---
title: "Cream of Broccoli Soup — Healthy Homemade Crema de Brócoli"
description: "Versión en Español. Cream of broccoli soup is broccoli, onion, carrot, and garlic sautéed in olive oil, simmered in chicken broth until tender, blended smooth, and finished with cream and a little thy..."
url: https://www.chileanfoodrecipes.com/cream-of-broccoli-soup-crema-de-brocoli-recipe/
date: 2026-10-06
modified: 2026-10-06
author: "Carlos Uhart M."
image: https://www.chileanfoodrecipes.com/wp-content/uploads/2026/10/cream-of-broccoli-soup-featured.jpg
categories: ["Soups"]
type: post
lang: en
---

# Cream of Broccoli Soup — Healthy Homemade Crema de Brócoli

[Versión en Español](https://comidaschilenas.com/receta-de-crema-de-brocoli-saludable/)

![Homemade cream of broccoli soup in a bowl](https://www.chileanfoodrecipes.com/wp-content/uploads/2026/10/cream-of-broccoli-soup-featured.jpg)*Cream of broccoli soup*

Cream of broccoli soup is broccoli, onion, carrot, and garlic sautéed in olive oil, simmered in chicken broth until tender, blended smooth, and finished with cream and a little thyme for 5 minutes. It takes 20 minutes of preparation and 25 minutes of cooking, and serves 4.

A nutritious, easy soup to eat on its own or as a starter on cold winter days.

Contents

- [1. How to Make Cream of Broccoli?](#How_to_Make_Cream_of_Broccoli)
- [2. Nutritional Information](#Nutritional_Information)
- [3. Homemade Cream of Broccoli Soup Recipe](#Homemade_Cream_of_Broccoli_Soup_Recipe)
  - [3.1. Ingredients](#Ingredients)
  - [3.2. Instructions](#Instructions)
- [4. Additional Tips](#Additional_Tips)
  - [4.1. Brown the vegetables](#Brown_the_vegetables)
  - [4.2. Use the stems](#Use_the_stems)
  - [4.3. Thicken with potato](#Thicken_with_potato)
- [5. Frequently Asked Questions (FAQs)](#Frequently_Asked_Questions_FAQs)
  - [5.1. 1. Can I use the thick broccoli stems?](#1_Can_I_use_the_thick_broccoli_stems)
  - [5.2. 2. How do I keep the soup from being too thin?](#2_How_do_I_keep_the_soup_from_being_too_thin)
  - [5.3. 3. What does thyme add?](#3_What_does_thyme_add)
  - [5.4. 4. Can I freeze it?](#4_Can_I_freeze_it)
- [6. Thermomix Version](#Thermomix_Version)
- [7. Did You Know?](#Did_You_Know)
- [8. Recommended](#Recommended)

## How to Make Cream of Broccoli?

Fresh broccoli is best, though packaged broccoli works too, complemented by onion, carrot, garlic, and an optional touch of thyme.

## Nutritional Information

Each serving of cream of broccoli soup contains approximately 190 kcal, 4 g of protein, 15 g of fat, 10 g of carbohydrates, 3 g of fiber, 4 g of sugars, and 480 mg of sodium. These values are estimates and may vary depending on ingredients and portion sizes.

## Homemade Cream of Broccoli Soup Recipe

**Preparation:** 20 minutes
**Cooking:** 25 minutes
**Servings:** 4

### Ingredients

- 400 g of broccoli
- 250 ml (1 cup) of heavy cream
- 1 onion
- 1 carrot
- 1 garlic clove
- 1 liter (4¼ cups) of chicken broth
- 1 teaspoon of thyme
- Olive oil
- Fine salt
- Black pepper

### Instructions

1. Wash the broccoli well, drain, and break into medium florets, removing the thickest stems. Peel and chop the carrot and onion, slice the garlic, and measure the broth.

![Broccoli florets for cream of broccoli soup](https://www.chileanfoodrecipes.com/wp-content/uploads/2026/10/broccoli-florets-cream-soup.jpg)*Broccoli*

1. Heat a good splash of olive oil in a large pot over medium high heat and sauté the garlic and onion for 3 to 4 minutes. Add the carrot and broccoli and season with salt and pepper.

![Garlic and onion sofrito for broccoli soup](https://www.chileanfoodrecipes.com/wp-content/uploads/2026/10/garlic-onion-sofrito-broccoli-soup.jpg)*Garlic and Onion*

1. Cook until the vegetables start to brown. Pour in the broth, stir, cover, and cook over medium heat until the vegetables are tender.

![Blending cream of broccoli soup](https://www.chileanfoodrecipes.com/wp-content/uploads/2026/10/blending-broccoli-soup.jpg)*Hand Blender*

1. Blend until smooth with a hand blender or food processor, return to the pot, and add the cream and the thyme.

![Heavy cream for broccoli soup](https://www.chileanfoodrecipes.com/wp-content/uploads/2026/10/heavy-cream-broccoli-soup.jpg)*Heavy Cream*

1. Stir gently and cook over medium heat for about 5 more minutes until it starts to thicken. Serve right away with a few broccoli florets or fried bread cubes.

## Additional Tips

### Brown the vegetables

Lightly browning the onion, garlic, and carrot before adding broth caramelizes their sugars for deeper flavor.

### Use the stems

Peel the tough outer layer of the stems and add the tender inside to the soup.

### Thicken with potato

A small diced potato in the sofrito thickens the soup naturally.

| Original ingredient | Substitute | Ratio | Flavor note |
| --- | --- | --- | --- |
| Heavy cream | Plant milk | 250 ml | Vegan |
| Chicken broth | Vegetable broth or water | 1 liter | Vegan |
| Thyme | Nutmeg | A pinch | Classic |
| Croutons | Toasted seeds | To serve | Gluten free |

## Frequently Asked Questions (FAQs)

### 1. Can I use the thick broccoli stems?

Yes, it is recommended. Peel the fibrous outer layer; the inside is sweet and tender.

### 2. How do I keep the soup from being too thin?

Add a small diced potato to the sofrito; its starch thickens the soup naturally.

### 3. What does thyme add?

Earthy, slightly citrusy notes that cut through the cream and highlight the broccoli.

### 4. Can I freeze it?

Creamy soups can separate when thawed, so freeze it before adding the cream and add fresh cream when reheating.

## Thermomix Version

Chop the garlic, onion, and oil 5 seconds at speed 5 and sauté 3 minutes at 120°C, speed 1. Add the broccoli and broth with the Varoma on top, cook 25 minutes at 100°C, speed 1, then add the cream and blend 1 minute at speed 5 to 10.

## Did You Know?

Broccoli comes from the Mediterranean region and is thought to have been first cultivated in Italy.

## Recommended

- [Cream of Celery Soup Recipe](https://www.chileanfoodrecipes.com/cream-of-celery-soup-crema-de-apio-recipe/)
- [Carrot Cream Soup Recipe](https://www.chileanfoodrecipes.com/carrot-cream-soup-crema-de-zanahorias-recipe/)
- [Chicken and Broccoli Stir Fry Recipe](https://www.chileanfoodrecipes.com/chicken-broccoli-stir-fry-saltado-de-brocoli-recipe/)
- [Easy Homemade Croutons Recipe](https://www.chileanfoodrecipes.com/easy-homemade-croutons-crutones-caseros-recipe/)