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Pickled Golden Chili Recipe
Pickled Golden Chili Recipe

This recipe for golden chili consists basically of a pickling prepared with white wine vinegar or apple cider vinegar.

How to make Pickled Golden Chili?

Pickled golden chili is a preparation of intense yellow and shiny color, with a lot of flavor and medium-low spiciness, ideal for accompanying any type of food.

Nutritional Information

Category: Appetizers
Cuisine: Chilean
Calories: 250
Preparation: 30 minutes
Cooking: 10 minutes
Servings: 4 people

Recipe for Chilean Pickled Golden Chili

Ingredients

  • 12 green crystal chilies
  • 2 bay leaves
  • 1 clove of garlic
  • Apple cider vinegar
  • Cold boiled water
  • Salt
  • Pepper

Preparation

  1. Wash the chilies thoroughly in cold water and carefully pierce them with a fork without breaking them. Drain and set aside.
  2. In a medium saucepan, add 2 liters of water and bring to a boil. Immerse the chilies, pressing gently to ensure the liquid floods them through the perforations, and cook for 4 to 5 minutes. Turn off the heat, remove the chilies from the boiling water, cool, and drain until all the water inside them is released. Set aside.
  3. Prepare clean and sterilized jars and distribute the chilies inside them, without pressing too hard, adding the unpeeled garlic clove, bay leaves, salt, and pepper in an alternating manner.
  4. In a bowl, mix 3 parts of cold boiled water with 1 part of white wine vinegar or apple cider vinegar as needed. Pour into the jar to cover the chilies, seal, and store in a cool place for at least 1 month, where slowly, over the days, they will begin to acquire a bright yellow color.
  5. Serve the pickled golden chilies alone or as an accompaniment to any typical Chilean dish, main dishes, or salads.

Benefits of consuming chili

Chili has vasodilatory properties that allow for increased blood flow in the body, improving oxygenation and reducing the risk of high blood pressure.

It has been shown that consuming spicy food helps burn calories as it increases our metabolism by up to 8%, leading to natural fat burning accompanied by a greater feeling of satiety.

Did you know?

The crystal chili, golden chili, pickled chili, yellow chili, or green chili (Capsicum baccatum) is a species of the nightshade genus, also found in Bolivia, Brazil, and Peru.

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