Chilean papaya candies, or homemade papaya gummies, are a delicious and very easy-to-make dessert typical of northern Chile, particularly La Serena, known for their exquisite sweetness.
Contents
How to make Papaya Candies?
Papaya candies are made from fresh fruits, which are first boiled in water and then processed into a puree with sugar and gelatin before being shaped into their characteristic round form.
Nutritional facts
Each serving of papaya candies contains approximately 180 kcal, 1 g of protein, 45 g of carbohydrates, 0 g of fat, 2 g of fiber, 43 g of sugars, 0 mg of cholesterol, and 5 mg of sodium.
Recipe for Papaya Gummies
Preparation: 30 minutes
Cooking: 10 minutes
Servings: 6 people
Ingredients
- 6 large papayas
- 1 tablespoon of gelatin
- Granulated sugar
Preparation
- Peel the papayas, removing the ends, and place them in a pot. Cover with cold water, bring to a boil over high heat, and boil for 2 minutes. Drain, cool, and set aside.
- Cut the papayas in half and remove the seeds. Place in a food processor and blend until smooth. Weigh the papaya puree and reserve an equivalent amount of sugar.
- In a large pot, combine the papaya puree, sugar, and dissolved gelatin. Bring to a boil over medium heat, reduce the heat, and cook until the mixture thickens, stirring constantly to prevent sticking. Remove from heat and let cool overnight.
- Form small balls from the papaya mixture and roll them in granulated sugar. Let dry in the open air and store in an airtight container.
About La Serena
La Serena is a charming coastal city in northern Chile known for its beautiful beaches, colonial architecture, and vibrant cultural scene.
Did you know?
Papaya contains an enzyme called “papain” that can digest food proteins, aiding digestion and helping with conditions such as gastritis and heartburn by neutralizing excess stomach acid.
